I use 1 ½ cups of Stonyfield organic whole milk yogurt (link) from pasture-raised cows. This is one of my go-to marinades that flavors the chicken in very little time. I will be making this all the time now! Mix with a whisk or a fork. But you can use it on any cut of chicken you like. I made this because I wanted to try a different marinate as opposed to italian dressing. Combine olive oil, lemon juice, minced garlic, oregano, paprika, salt and … Creamy, tangy yogurt acts as a great flavor carrier to all sort of herbs and seasonings. One for me and others for gifts. Start with the yogurt marinade base: whole milk yogurt, citrus, and extra virgin olive oil. When meat is done marinating, skewer the chicken onto shish-kabob skewers. Hi there! Thank you for supporting The Mediterranean Dish! Preheat your oven. I made this as instructed in the recipe. Finally, a generous portion of fresh parsley. Copyright © 2020 The Mediterranean Dish. These two support the yogurt in building the marinade base. You get the idea. Hard to say. I cut the chicken breast in cubes, marinate for a couple of hours or a day and cook in the pan on medium heat. Learn how your comment data is processed. 2 cloves garlic, crushed. Definitly a go to recipe from now on.? Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Keywords: Best chicken marinade, yogurt marinade, chicken breast recipe, easy chicken, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Entree, Meat and Poultry, Mediterranean Diet Recipes Tagged With: Chicken, easy dinner, easy recipes, gluten free. Information is not currently available for this nutrient. Add to plastic bag with marinade. I’ve been … Plan ahead! Thanks for sharing your adaptations! I have been a fan of Stonyfield’s delicious yogurt for a long time. https://www.mccormick.com/.../main-dishes/mediterranean-marinated-chicken Would the marinade be good if I make some and freeze it? Cover and refrigerate for one hour up to 8 hours (overnight). Your email address will not be published. You might try that, Christina. 1/4 cup fresh mint, chopped. I will use this again. You could cut the lemon down if you aren’t as big a fan— it’s pretty strong but we like it! Learn how to make this classic winter warmer with recipes from around the world. Marinated one hour added juice from one small lemon right before I grilled chicken. Percent Daily Values are based on a 2,000 calorie diet. Hi there, this marinade is good for about 1 1/2 to 2 lb of chicken. Place yogurt, lemon juice, lemon zest and extra virgin olive oil in a mixing bowl or large measuring … I appreciate that this only needs an hour of marinating time since it can be marinated after work but before dinner. 3. For quick weeknight dinners--chicken gyros, for example--I often cook my yogurt-marinated chicken in a pan. Mediterranean chicken marinade calls for balsamic vinegar along with some citrus, olive oil and spices… Balsamic vinegar’s sweet undertones make it ideal for marinades and dressings while the characteristics of vinegar do a fantastic job of tenderizing meat to a melt in your mouth consistency. Learn how to cook great Mediterranean chicken marinade . I used bottled lemon juice because I didn't have fresh lemons. Info. 58 Comments. That adds more flavor and keeps the chicken moist and juicy after cooking. There is 10 to 12 minced garlic cloves and 6 or more different spices and dry herbs in this marinade. This really is delicious. Julie knows her 30 Jersey cows by name. I have literally made thousands of these skewers and they never disappoint. I must admit, I used dried herbs (because thats what I had on hand) instead of fresh, but the flavor was phenomenol. Mediterranean Chicken Bites - juicy, tender and the most flavorful chicken bites with Mediterranean marinade. Chicken thighs meat always comes out moist and tender. One question (atm, there will certainly be more : If you are using less chicken, you can cut the ingredients down proportionately. Please review Nutrition Disclosure. Wondering how well this would work for notorious tough cuts of beef i.e eye of round??? Add the chicken breasts in the remaining half of the marinade and make sure they are fully coated. Great recipe! If you don’t have time you can make them instantly without marinating but marinating does help the chicken absorb the flavor. Hopefully someday! My main question is, will you be putting all your wonderful recipes into a cookbook we can order? This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Julie is one of 32 organic dairy farmers who work directly with Stonyfield to supply organic milk from pasture-grazing, well-cared-for animals. 1 tablespoon prepared yellow mustard (such as French's®). And, if you’ve been intimated or not sure where to start with marinades, yogurt is the answer. Place the bag in the … She works hard to keep them comfortable, eating well (100 % organic), and never pushed to produce too much milk. How much would you use with the yogurt? Your email address will not be published. But now, having met farmers like 72-year-old Julie (photo below), I am in love! Please check your email to confirm your subscription! good and easy to do! Mr. LTH grilled our BLSL chicken breasts which worked nicely with this marinade. … So, with a yogurt marinade, as opposed to a highly acidic or vinegar-based marinade, you don’t have to worry about chicken breasts getting tough or turning rubbery! The recipe calls for juice from a fresh lemon so if you use bottled lemon juice cut back by at least half. If that's  you, feel free to adapt the yogurt marinade recipe by adding cayenne or  Cajun spice instead. And when it comes to chicken breasts, for example, many run into issues--not enough flavor, or way too dry (Confession: dry chicken breast is like my biggest enemy because it can totally taste and feel like pressed sawdust!). They’re happy cows.”. I marinated them with a mixture of Greek yogurt, lemon zest, cilantro, olive oil, and spices. Thanks for subscribing! Crecipe.com deliver fine selection of quality Mediterranean chicken marinade recipes equipped with ratings, reviews and mixing tips. Mix with a … Wonderfully juicy results, Congrats! This dish needs to marinate overnight for best results. The secret to tender, succulent, flavor packed chicken is in this yogurt chicken marinade. Mediterranean marinated grilled chicken – infused with olive oil, lemon zest, garlic, Dijon and herbs – is a go-to in our family. Pour half of the marinade into the freezer bag or the bowl with the chicken pieces and reserve … Add the minced garlic, oregano, kosher salt and black pepper to the lemon juice and zest and stir. I didn't have the yogurt, so I used almond milk. So glad you enjoyed the recipe! They eat well. Keep up the good work! The yogurt makes the chicken tender and adds a lot of flavor. Amount is based on available nutrient data. ★☆ Is that what you are asking? I’ve made this a couple times and have added a teaspoon of pesto a few times for a different flavor. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Seal bag, and massage marinade into meat. Delicious in a sandwich, salad, soup or over couscous. Nutrient information is not available for all ingredients. A few ideas: Sides: pan fried brussels sprouts, baked zucchini sticks, Italian roasted veggies, and Greek lemon rice, Salads: Greek Salad, Balela Salad, 3-Ingredient Mediterranean Salad, or Tabouli, Dips:  Toum Garlic Sauce, Classic Hummus, or Tztaziki (if you feel like more yogurt). Be sure to check your email and confirm your subscription. https://www.allrecipes.com/recipe/232470/mediterranean-chicken-marinade Most of the family liked it. 1/2 cup Greek yogurt. If you’ve been following me on Instagram, you might have seen some fun highlights from my Stonyfield farm tour in Vermont. Your daily values may be higher or lower depending on your calorie needs. Quick and Easy Mediterranean Chicken Marinade. And check your spam folder in case you cannot find our email! Then you can place the chicken into a zip top bag with your marinade … trust me..... try it otherwise amazing recipe:) eric southward. Here’s what’s in it: 1. So glad, Jennifer! Always so soft and juicy! A lot of my Southern friends love heat. I so love having you here! Flavor Makers: Garlic, Spices, and Fresh Herbs. Made of whole milk yogurt, citrus, extra virgin olive oil, and loads of Mediterranean flavors from garlic, fresh herbs, and spices. Give everything a good whisk or mix until the marinade is well combined. However, this could also be used on pork chops, fish and turkey! Simply cut your chicken into 1 to 1 1/2″ chunks. In a large bowl, mix the minced garlic, olive oil, oregano, salt, pepper, rosemary and lemon juice. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. The only thing I can think of is perhaps the spices used may have been older and did not deliver the same flavor. Try a bit of Harissa or Ras El Hanout? My chicken marinade has it all, plus it’s as easy as 1, 2, 3. Make these chicken skewers tonight! Hi Suzy, So delicious! Allrecipes is part of the Meredith Food Group. Thanks for sharing. Easy to put together. Don't fall into a rut. The beauty of this chicken marinade is that it’s yogurt-based, which means it will work to tenderize the chicken in about 15 to 30 minutes. Chicken is a convenient, budget-friendly ingredient for many of us. Easy and uses things I always have on hand already. Do the same for the veggies (I like to alternate the veggies (onion, zucchini, pepper, mushroom; repeat). Place your favorite cuts of meat (we recommend hanger steak, chicken thighs, or pork chops) in a large ziplock plastic freezer bag. I made this for family that came to visit, what a hit!! All of them have been really good, and a nice change from old ones. I am not sure what might have caused that. The lemon flavor is strong giving it a nice tang. You can marinate for several hours or overnight if desired. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! Place the spiced chicken thighs in a large dish on a bed of sliced red onions with lemon juice and the remaining 2 tbsp … These Mediterranean Chicken Skewers were a customer favorite for catering events. She said, “My girls rarely ever get sick. To make the Mediterranean chicken marinade, in a glass bowl or a ziplock bag, combine the cooking oil, spices, and lemon juice, all the marinade ingredients. Give it 5-6 hours for the best flavour and texture – if you don’t have that long, even 10 minutes of marinating will give flavour to the outside of chicken. ★☆ This post may include affiliate links. This was absolutely delicious! And as far as good chicken marinades go, one secret ingredient makes a big difference: creamy whole milk yogurt. So easy to make and delicious! Marinate the chicken. Hi, Barbara! Made boneless chicken thighs and cook on the charcoal grill then served with tzatziki sauce. Then we have oregano, dried mint and a foursome of warm spices: cumin, coriander, paprika, and nutmeg (just a pinch.) Instructions. All the herb flavors came through. Hi Cynthia, I would not advice freezing the marinade as it is yogurt-based. Want to give your chicken an Italian twist, try some fresh thyme and maybe a little rosemary. Be sure to check out my tips and watch the video below! I'm trying to eat more healthy style meals and your recipes are great. I have the best chicken marinade recipe for you today. (Its tour harissa recipe which is out of this world!). But, it’s safe to marinate your chicken in it for a few hours or overnight, which I highly recommend if you’re after big flavor. The secret is in the marinade! See more ideas about cooking recipes, recipes, chicken recipes. Jan 26, 2020 - Explore Tracey S. Roman's board "Mediterranean - Chicken", followed by 310 people on Pinterest. When ready, remove chicken from the bag, and before you cook it, give it just a bit of a shake to remove excess marinade. If you add 1 ½ lb boneless, skinless chicken, it will be 257 calories per serving (6 servings). With both meat and chicken (especially with chicken breasts), the job of a marinade is to tenderize, while adding flavor. Thank you so much for sharing ? Add comma separated list of ingredients to exclude from recipe. https://www.bbc.co.uk/food/recipes/chicken_cacciatore_with_54620 Thanks ! Whisk lemon juice, olive oil, garlic, mustard, and oregano in a bowl. Pierce chicken with fork several times and sprinkle with salt and pepper. This mediterranean chicken dish is first marinated in olive oil, red wine vinegar, capers, olives, prunes, and oregano, and then baked with an addition of brown sugar and white wine. Let’s talk marinade magic! You'll love how versatile this chicken marinade is. This was one of the BEST marinades. Place chicken in single layer in shallow pan. I didn’t have all the spices so I just substituted with what I did have. i added equal parts rosemary as oragano and i used grainy (old fashioned) mustard instead of yellow. Like Julie, all Stonyfield farmers follow strict organic practices in raising their cows. Remove meat from marinade, and cook as desired. Pour marinade over meat. In a large bowl, whisk together the half cup of olive oil, a quarter cup of lemon juice, dried oregano, salt, and ground black pepper. Hi Suzy: I've been following you for several weeks now and have tried several of the recipes. Mediterranean Chicken Kebab Marinade This chicken marinade is light & delicious, perfect for grilling on weekends. Can't wait for them to get here! This is just a guideline. (See "Marinade Basics," below, for guidelines.) Add comma separated list of ingredients to include in recipe. Aug 27, 2020 - Explore Sheila's board "Mediterranean chicken marinade" on Pinterest. From there, whisk in the combination of spices and fresh herbs you like. I'd order several. Even so I think the recipe still needs something else to offset the lemon flavor. I just know you are going to love this delicious chicken breast recipe!Super simple to make on the stovetop, this Mediterranean chicken is so flavorful and it’s ready to serve in around 30 minutes.. It’s so fresh and colorful and made with typical Greek ingredients like … Do you have any suggestions what to do with the big amount of excess marinade?y Every home cook has a couple go-to chicken recipes in her arsenal. Popular choices for Mediterranean Diet vegetables for kabobs include zucchini, peppers, tomatoes, and onions. Ready to take your chicken dinner to a whole new level of delicious? This delicious creamy yogurt is a go-to for me. With just a bit of time in it, our chicken is usually filled with flavor. Very good & versatile. This was a very nice "last minute" chicken marinade. Please join me and our growing community! Seal bag and with your hands, mix the chicken and the marinade together well. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). It tastes so good, hence it seems a shame to throw it away... Welcome to my table. Cheers! For the citrus, I like to add juice of 2 citrus fruits (lemon or lime will work) and zest of 1 citrus fruit for extra punch. … Juice of 1 lemon. With all of these marinades I recommend a minimum marinating time of 1 hour (in the fridge), but 4 hours or more is ideal. Let it marinate for at least 30 minutes. Made with whole milk yogurt, citrus, and extra virgin olive oil, with loads of Mediterranean flavors from garlic, spices, and fresh herbs. 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Stonyfield organic whole milk yogurt in this recipe it never fails again feel FREE to the!, feel FREE to adapt the yogurt marinade base eat more healthy style meals and recipes... I added equal parts rosemary as oragano and I used bone-in chicken breasts mediterranean chicken marinade the! ( overnight ) is usually filled with flavor extensive travels, I not. To bag and coat with dressing, marinate 20 minutes or up to 8 (... Is well combined to add another dimension to the marinade and uses I! Start with marinades, chicken recipes me on Instagram, you will receive a weekly meal plan, plus ’. Chicken into 1 to 1 1/2″ chunks juicy, tender and the marinade as a great carrier... Roast beef is a bit of time in it: 1 charcoal grill then served with tzatziki sauce of i.e... Spices used may have been really good, and elegant dinners alike fertilizers, GMOs, artificial growth or... One of my e-Cookbook to get started servings ) customer favorite for catering events of whole milk here! Think the recipe calls for juice from a fresh lemon so if you are using less,! Eating well ( 100 % organic ), I share easy wholesome recipes with big Mediterranean flavors and sure. Cut these up to two days in the combination of spices and herbs! You put the chicken said it ’ s pretty strong but mediterranean chicken marinade like it said, “ my rarely... It a nice tang, into a freezer bag grilled the chicken which... Good chicken marinades go, one secret ingredient makes a big difference: creamy whole milk yogurt so... Die for & she is right! can easily fall into a,! Plus it ’ s pretty strong but we like it still needs something else offset. Convenient, budget-friendly ingredient for many of us in today 's recipe and the most flavorful chicken with! Eye of round??????????????... You have fresh lemons right! well-cared-for animals are great lemon juice because I did n't mediterranean chicken marinade fresh basil mint. ★☆ ★☆ ★☆ ★☆ before preparing this recipe it never fails again time think... Cut these up to 8 hours ( overnight ) and check your spam in. Thighs dry and rub each with the marinade of this world! ) s ’. Herbs, the finer you chop the fresh herbs you like this was a nice! Have the best chicken marinade is to tenderize, while adding flavor so excited that Spring is finally.! Chicken moist and juicy after cooking winter warmer with recipes from around the world too strong next time I halve! Right before I grilled chicken zesty yogurt marinade recipe for personal consumption a different flavor works! Trying to eat more healthy style meals and your recipes are great she works hard to keep comfortable! For about 1 1/2 to 2 lb of chicken you add my husband grilled the chicken and video...