These tender pumpkin-oatmeal cookies have the perfect amount of sweetness from brown sugar and raisins and a slightly nutty flavor from almond butter. Although I much prefer the warm summer weather with its bright blue skies and golden rays of sunshine, there’s still something special about when the … This easy pie recipe will please anyone at your table this holiday. "With cream cheese, pumpkin, pecans, and spices mixed in, it is pure taste-bud heaven served in a graham cracker crust," says recipe creator … The earliest ways of preparing pumpkin were savory, but sweetened recipes, like the first pumpkin pies—baked in the pumpkin shell rather than in a pie crust. Almond brittle adds a spectacular finishing touch. I love that this recipe incorporates healthy ingredients in a fun, family-friendly way. (We think it's great for breakfast too!). You can also bake the cake in a Bundt pan, but reduce the oven temperature to 325º. This is a great weekend recipe that takes some time but produces an elegant and delicious result that's worth the extra effort. Pumpkin Spice Chia Seed Pudding. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and … Do this first so the coconut … Now with only 223 calories per slice, this centerpiece is a nutritional masterpiece. Ginger and coconut add warm, flavorful accents to this fall classic. Add a little cozy to your dessert course with these fall healthy baking recipes. These treats may look decadent, but they're lower in calories and added sugar than their traditional versions (and you'd never guess it!). Cooking Light is part of the Allrecipes Food Group. Cut the loaves into slices, and drizzle the glaze over each serving. Nutrition Top; 11. Top with nuts, cinnamon, and dark chocolate for an extra kick that blends beautifully with the flavors of pumpkin spice. Make and freeze an extra batch to keep on hand for up to a month. Brownies, cookies, pancakes, and muffins, there are delicious healthy pumpkin desserts for everyone. Featuring apples, pumpkin, plums, and more, each of these desserts is low in calories and fat yet full of seasonal flavor. Home cook IDAMICHELLE says, "These were awesome! Coconut oil takes the place of butter in these cookies and should be solid when you use it--if it's not, stick it in the fridge for a few hours until it firms up. This creamy, dreamy pudding is such an easy autumn treat, made with only a few basic ingredients. This fudge-like cake is also gluten-free, perfect for Valentine's Day and can even be made kosher to enjoy for Passover by making your own confectioners' sugar. A delightful twist on classic pumpkin pie, these sweet, crispy egg rolls will be your new favorite spiced pumpkin treat. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Pumpkin isn't just made for pumpkin pie. Be sure to use a standard 9-inch pie plate rather than a deep-dish one to ensure an evenly baked crust. Top with a dollop of whipped cream and chopped walnuts. With a seasonal pumpkin flare, this low calorie dessert is just the treat that you'll want to cozy up to on a crisp fall night. Photo: Ellen Silverman, Credit: pumpkin, fat, pumpkin pie, unsweetened almond milk, pumpkin pie and 7 more Crustless Pumpkin Pie (GF) (recipe via Debbie Does Dinner Healthy and Low Calorie) Mangia 1% milk, pumpkin pie spice, flour, salt, pumpkin, splenda, egg beaters egg substitute Credit: Several testers also said they'd love to eat them with a cup of coffee in the morning. —Julie Peterson, Crofton, Maryland In this recipe, we mix pumpkin with bittersweet chocolate for a flavor that is decidedly fall and perfect for seasonal entertaining. And, go ahead, drink a pumpkin spice latte while you eat them for the full PSL experience. Just be careful not to eat all of them before they make it to the cake! Rather than the traditional round shape, we use a 9-by-13 pan to make a four-layer rectangular cake that looks fun and provides more layers of creamy goodness. Pumpkin swirl cheesecake is a delicious dessert that everyone will love, especially during the holiday season. Photo: Levi Brown, Credit: Swiss and salami have had their day. This deeply dark chocolate vegan cake is not just for vegans. This has to be the coolest way to serve pie "à la mode." This riff on the Thanksgiving favorite combines a traditional pumpkin pie filling with swirls of sweetened cream cheese. Each bite offers delicious pumpkin flavor with chewy raisins and crunchy walnuts. Nov 15, 2019 - Explore Tami Jasper's board "Healthy Pumpkin Desserts", followed by 156 people on Pinterest. Fudge doesn't require the tempering, rolling, and shaping of other made-from-scratch candies. Spiced pumpkin adds seasonal color and warm flavors to this magnificent double-decker dessert. For the crust, shop the natural-foods section for gingersnaps without any hydrogenated oil. Top it with maple toasted walnuts and figs for a delicious and beautiful flourish! The distinctive flavor of pumpkin pie spice folded into a creamy cheesecake and baked into chewy brown-sugar bars makes for an extra-special autumnal treat. Photo: Howard Puckett, Credit: It's never too early to make your favorite fall recipes—especially when we're talking about sugary pumpkin recipes. Canned pumpkin and ice cream mix with pumpkin pie spice and brown sugar for a refreshingly different take on a classic holiday flavor. Cream cheese makes the filling extra creamy, and chopped pecans add some crunch. Warm up with one of these healthy fall dessert ideas that incorporate the produce stars and warm spices of autumn. Indulge your PSL obsession with these pumpkin spice cookies. If you don't have a Bundt pan, you can bake in two standard loaf pans. A few easy additions to store-bought ice cream create a custom flavor that simply tastes like Thanksgiving. Don't use pumpkin-pie mix--buy canned pumpkin without added spices: the flavor will be superior. For more healthy ways to enjoy fall, check out the following: 10 Warming Smoothie Recipes for Cold Mornings. www.eatingwell.com/recipes/18298/ingredients/vegetables/pumpkin/dessert Pumpkin helps keep this cake tender and moist while, delicate spices add the classic Thanksgiving flavors. Don't be intimidated by this jelly roll--so long as you work quickly while the cake is warm, it's hard to mess it up or crack the cake. Look for baking spray (cooking spray with fine flour added), or simply coat the pan with cooking spray, add a tablespoon of flour, and shake gently to coat. Churn creamy spiced pumpkin pie into a rich custard for an all-in-one ice-cream treat. Serve with whipped cream. These pumpkin muffins have been a mega hit with readers. These dairy-free pumpkin pie bars are … Not too much spice and they tasted great! Credit: The filling has just the right amount of spice, while the crust--made with part whole-wheat flour--has a wonderful nutty flavor and crispy texture. The BEST healthy pumpkin recipes that are perfect for fall! If you'd like a dollop of something creamy, top with fat-free whipped topping. Photo: Charles Masters, Credit: The deep flavors of molasses, cinnamon, ginger, allspice and nutmeg make these wholesome pumpkin cookies delicious without the addition of butter--and they lend themselves beautifully to the inclusion of whole-wheat flour. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Pecan-Pumpkin Cheesecake Bars, View Recipe: Chocolate-Swirled Pumpkin Bundt, View Recipe: Ginger Pumpkin Pie With Toasted Coconut, View Recipe: Sugar Pumpkin Custards With Graham Crumble, View Recipe: Vanilla-Bourbon Pumpkin Tart, View Recipe: Maple Pumpkin Pie With a Message, View Recipe: Pumpkin Pound Cake With Buttermilk Glaze, View Recipe: Pumpkin Pie With Vanilla Whipped Cream, View Recipe: Buttermilk-Pumpkin Pie Ice Cream, View Recipe: Pumpkin Cake With Cream Cheese Glaze, View Recipe: Pumpkin Bundt Cake With Chocolate Glaze. Healthy Pumpkin desserts are a perfect combination of rich flavor and a healthy dessert. A dump cake recipe is exactly what it sounds like--you simply dump all of the ingredients into a pan and bake. If you don't have a candy thermometer, do the cold water test: Drop a small amount of the cooked sugar mixture in cold water. If you make the cake a day ahead, garnish with orange wedges shortly before serving. Photo: Karry Hosford, Credit: © Copyright 2020 Meredith Corporation. Healthy Crustless Pumpkin Pie This pumpkin pie recipe is crazy. 50 Best Pumpkin Dessert Recipes You'll Want to Try This Fall. Photo: Oxmoor House, Credit: They are also the perfect texture for a sandwich cookie--fill them with a slightly sweetened cream cheese frosting. Cupcakes, pies, cookies, and so much more. Spread a rich cream cheese frosting on top for a sweet after-dinner treat. In the bowl of a stand mixer, mix the coconut oil, brown sugar, and granulated sugar on medium … This cookie recipe combines classic carrot cake and pumpkin bars--it's a favorite dessert for kids and grown-ups. Unsweetened pumpkin and fresh ginger add a seasonal and unexpected twist on creamy classic flan (also known as crème caramel). A tablespoon of amaretto beat into the whipped cream adds nutty-sweet notes to the creamy topping. We've combined the two in these elegant custards, featuring the best part of a pumpkin pie and saving calories for a luscious finish of real whipped cream. By roasting the pumpkin whole, you avoid cutting it open and scooping out the seeds and membrane. All Right Reserved. If pumpkin pie is a must for the holidays, this version fulfills that holiday tradition without derailing your meal plan. this link is to an external site that may or may not meet accessibility guidelines. Many pumpkin roll cakes have the starring ingredient only in the cake, which is a missed opportunity to enjoy all the flavor, plus you end up with leftover canned puree sitting in your fridge. This easy slow-cooker pumpkin cheesecake with a gingersnap-and-walnut crust is full of all your favorite fall flavors. Whip up these Healthy Pumpkin Desserts for Fall for your next get-together, Halloween, Thanksgiving, or just because. Perfect for a hectic day of cooking. There isn't a step where you stir the dry ingredients into the wet mixture; instead, it goes into the baking pan in three stages and the result is a pudding-like cake with a streusel-like topping. Greek yogurt and cream cheese come together to create that same, luscious texture of your favorite store-bought frozen yogurt. A great recipe to turn to when you’ve got leftover canned pumpkin, these pumpkin puree muffins make a great grab-and-go breakfast or tea time snack. 1. These pumpkin pie bars are the perfect healthy dessert for any fall occasion! Get the classic creamy pumpkin taste but less saturated fat and sugar with this lightened-up recipe. The fresh berries on the side are a nice addition to the rich chocolate. Planning any parties for fall? Shards of brittle add drama and style. Photo: Jennifer Causey, Credit: Recipes like Pumpkin Spice Bread and Pumpkin-Oatmeal Muffins are seasonal, healthy and the perfect sweet treat. Crustless Pumpkin Pie; 6. By Erin Cavoto. Use chocolate chunks for big gooey bites of chocolate or opt for mini chocolate chips to ensure a bit of chocolate in each bite. All Rights Reserved. Diabetes Friendly Dessert Recipes PureWow; 8. Dairy-Free No-Churn Pumpkin Spice Ice Cream. 10 Healthy Pumpkin Cookie Recipes to Make This Fall, 24 Desserts That Use an Entire Can of Pumpkin Puree, © 2020 EatingWell.com is part of the Allrecipes Food Group. These sweet custards are the perfect ending for an autumn dinner party. 1 of 34 33 Healthy Pumpkin Desserts You Need to Make This Fall 2 of 34 Pecan-Pumpkin Cheesecake Bars 3 of 34 Spiced Pumpkin Chiffon Pie Cooking dessert in the slow cooker frees up oven space, making this healthy dessert perfect for entertaining. They're perfect for a fall after-school snack or light dessert. Photo: Kimberly Holland, Credit: You could add chopped nuts to mix for a little texture and smear it with cream cheese frosting for extra appeal. This chicken pumpkin pizza will change your mind. We turned the classic pumpkin pie (and the trendiest of fall spice blends) into a tasty confection. And since it's only Thanksgiving once a year, we've topped it all off with a buttery spiced-pecan topping. Crustless Pumpkin Pie healthy low calorie low carb; 7. Sara Tane, Credit: Sugar Free Frosting Recipes Sugar Free Recipes; 9. Deliciously warm spiced cake layers are rolled together with slightly tangy cream cheese frosting. You don't have to have pumpkin pie to still enjoy pumpkin and spice in a Thanksgiving dessert. Drain the canned pumpkin before making the cake batter to keep the cake's texture light. Or combine with a splash of half-and-half, season with sage, and toss with pasta. This pretty pumpkin-cranberry Bundt cake is a delicious alternative to holiday pumpkin pie. "I usually take a loaf to work, or I'll cut the second loaf and freeze individually wrapped slices for quick desserts when I'm too busy to bake later.". Instead of using a can of regular evaporated milk, we swapped in a fat-free version. In a separate bowl combine your melted coconut oil and pumpkin puree. Photography: Becky Luigart-Stayner, 33 Healthy Pumpkin Desserts You Need to Make This Fall. https://thegirlonbloor.com/15-healthy-pumpkin-recipes-perfect-for-fall Serve with a dollop of whipped cream to make it even more delicious. Photo: Johnny Miller, Credit: Photo: Howard L. Puckett, Credit: While pumpkin pie deserves respect as a Thanksgiving icon, it's fun to shake up tradition. We take the classic flavors of pumpkin pie (pumpkin, cinnamon, ginger, and nutmeg) and transform them into a tall, moist, tender Bundt cake. Creamy pumpkin, crunchy nuts, and delicate crust come together to create this wow-worthy cheesecake. Celebrate the best of fall flavor with this creamy pumpkin pie. Once baked and cooled, the mix forms a sweet and crispy topping. Photo: Jennifer Causey. Make them for someone special. We call that a win! Ready-made puff pastry is stuffed with sweetened, spiced pumpkin purée and baked into a treat you can serve for breakfast as well as dessert. Photo Courtesy of Oxmoor House, Credit: Photo: Peter Frank Edwards, Credit: Classic chocolate chip cookies get a fall update by mixing in pumpkin puree and pumpkin spice. Enjoy them as an after-school snack or a healthy dessert. Nov 11, 2020 Johnny Miller. Cooking Light may receive compensation for some links to products and services on this website. This pudding-like pumpkin cake has a luscious cream cheese swirl amid the spiced pumpkin layer. I promise you, you’ll never know that there is any pumpkin in there, as the flavor can often be masked by chocolate, spices, or even just used as a starchy base. If you are not planning on serving immediately, keep it in the fridge and then throw it in the freezer 1 to 2 hours before you are ready to serve it. Hold on to the leftover pumpkin puree--it's yummy stirred into your morning oatmeal or yogurt. Hazelnuts contribute their unique browned butter note to the wonderfully dense cake beneath the silky cheesecake. If you’ve ever wanted to try making your own ice cream but don’t have an ice cream maker, this recipe is for you. A fluffy, delightful hybrid—part classic spiced pumpkin pie, part creamy cheesecake. This healthy breakfast bars recipe is a game-changer. Offers may be subject to change without notice. This simple homemade crustless pumpkin pie is so unbelievably delicious! Make this cake a day ahead, and refrigerate. Don't overlook this custard recipe--it's easy to assemble and will have your guests doling out the compliments! Pumpkin lends a unique and mouthwatering spin to the classic custard layered dessert with a soft caramel top. Surprise your family and friends with a frozen pie this year--it just might become one of their holiday favorites. You could actually eat the entire 8 servings of pie and still consume less fat and fewer calories than if you ate just one slice of many traditional pies! These are the best secretly healthy desserts, that all contain pumpkin. Nonfat evaporated milk, which stands in for heavy cream, does a fantastic job of cutting the fat in the filling. Healthy Pumpkin Dessert Recipes. https://www.bhg.com/recipes/healthy/dessert/healthy-pumpkin-desserts This decadent, moist cake features a creamy pumpkin-spiced custard atop a shortbread-like crust. To finish it off: a smooth, shiny bittersweet chocolate glaze that drips into all the nooks and crannies. Sugar Pumpkin Custards With Graham Crumble. Topping the warm bread pudding with maple syrup and toasted pecans is pure genius. Not only do the pecans create a beautiful pattern on top, their addition to classic pumpkin pie also creates an amazing textural combination of creamy and crunchy. The oranges are optional, but they add a burst of freshness to the cake. Whole-wheat flour enhances the fall flavors without sacrificing the tender crumb. If it forms a soft ball, the mixture is ready for pouring into the prepared pan. Breakfasts, snacks, desserts & drinks—all with NO refined flour or sugar! 12 Fall-Inspired Homemade Natural Simmer Pot Recipes. Diabetic Pumpkin Pie – desserts without sugar can be tasty; 10. What a great way to stretch those last couple of slices into a festive new dessert. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? A quick brown sugar–pecan streusel tops the pie after it bakes; the topping will set into a crunchy layer as the pie cools. A deliciously dense almond cake rests underneath the cheesy spiced pumpkin layer. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Photo: Becky Luigart-Stayner, Credit: If you’re like me and struggle with eating breakfast first thing in the morning, nibbling on these pumpkin oat bars make fueling your body in the morning easier. Large crystals of raw brown Demerara sugar look and taste lovely, but the cake is still delicious without it. Photo: Beau Gustafson, Credit: One of the most popular ways to enjoy healthy pumpkin recipes is through a dessert! If you'd like, serve pie with a dollop of lightly sweetened 2% reduced-fat yogurt. Yogurt, in addition to canned pumpkin, keeps this cake moist and flavorful. Healthy Pumpkin Desserts. To prevent the crust from sticking to your fingers while pressing it into the pan, lightly coat your hands with cooking spray. This dessert is simply stunning, from the auburn-colored cake to the luscious cream cheese filling to the ruby-like pomegranate seeds and mandarin oranges arranged on top. This recipe departs from the typical ice cream ingredient list, which usually contains sweetened condensed milk and whipped cream. The two parts together are delicious (and you'd be hard-pressed to find an easier fall dessert)! Healthy Pumpkin Pie Energy Bites | Desserts With Benefits You’ll feel no guilt for popping these Pumpkin Pie Energy Bites into your mouth. Pumpkin pie in a glass?! Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. pumpkin rice pudding and a lighter version of pumpkin dump cake – a pumpkin dessert recipe with yellow cake mix This cold and creamy blended drink was a finalist in our 2005 Ultimate Reader Recipe contest. Cinnamon, ginger, allspice and nutmeg add lots of flavor to these rich pumpkin cookies. If your two favorite desserts are bread pudding and pumpkin pie, you're in luck with this recipe that combines the best attributes of each one. Don't be concerned about the quantity of oil used for frying: only about half of it is absorbed during the cooking process. Whether you fold it into cake batter, stir it into ice cream, or bake it into a pie, pumpkin celebrates the best of the season—and you'll love its irresistible flavor in these healthy and delicious recipes. It might just bump your regular old pumpkin pie off the Thanksgiving menu. This recipe mash-up marries the sweet, subtle flavor of pumpkin with the nuttiness of pecans. This dessert combines the spicy flavors of a pumpkin pie with the creamy richness of a cheesecake. When we were developing this recipe, tasters said they wouldn't have known the cookies were vegan if they hadn't been told. Pumpkin is naturally moist, so it’s ideal for lightened up baking. If you can’t decide between pecan and pumpkin pie, this dessert will give you a taste of both in one slice. Find healthy, delicious pumpkin dessert recipes, chocolate sauce and creme fraiche. For those who love the vegan pumpkin desserts but want to be mindful of all the sugar, these pumpkin blondies are made with ultra-healthy ingredients like oats, chickpeas, and dates! Not only is it very easy to prepare and a great option to eat but it can also be a … Made with simple and wholesome ingredients, they’re refined sugar-free and oh so tasty. To use up the leftover pumpkin, try adding some to a breakfast smoothie, or stir into pancake batter. Easily gluten free or vegan. Readers gave it top ratings, too. Swapping in reduced-fat cream cheese for regular saves you approximately 50 calories and 3 grams of saturated fat per slice. Look for unseasoned pumpkin puree so you can control the spices and sodium. The sweetness of the pumpkin paired with the spice of the chipotle peppers makes for a delicious, balanced sauce. See more ideas about dessert recipes, pumpkin recipes, desserts. Using a combination of 1/3-less-fat and fat-free cream cheese helps keep the total fat low but still adds richness to these bars. These pumpkin sugar cookies are soft and moist with just the right amount of spice and a delicate pumpkin flavor topped off with a nice lightly spiced glaze. Don't be tempted to use all fat-free cream cheese; the texture won't be nearly as luscious. Once fall rolls around, it can seem like all good things must start with canned pumpkin. 3. sugar free pumpkin dessert recipes; 4. Eat this pumpkin pie with a bowl and spoon. The glaze on this mouthwatering cake is enough to make you want to lick your screen. The crust is made from almond flour, warm fall spices, and maple syrup. We pulled out a few of our favorite EatingWell tricks to achieve plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe: nutrient-packed canned pumpkin and pureed nonfat cottage cheese replace some of the cream cheese. Learn how to ace hot chocolate charcuterie boards! Spread with cream cheese frosting (with more pumpkin pie spice flavors) and sprinkle with cinnamon to finish. Many quick breads only make one, but with very little effort, you can double your results," Kimberly Holland says. Not only is canned pumpkin pantry-stable and super easy to use, it's also a great base for building an array of different autumnal desserts. 27 Pumpkin pie bars with almond cookie crust [vegan & paleo] this link is to an external site that may or may not meet accessibility guidelines. A touch of pumpkin pie spice warms up the flavor. With a few low-fat baking tricks, this healthy pumpkin bread recipe shaves 33 percent of the calories and more than half the fat from the original recipe. We took the best part of the classic fall pie and stuck it in a glass for a perfectly-portioned treat. Photo: Jonny Valiant, Credit: To make this recipe gluten-free, swap out the regular gingersnap cookies for gluten-free gingersnaps. The pumpkin puree in these delicious vegan pumpkin cookies gives them a great orange color and fall flavor and also acts as the "egg" to help bind everything together. Dark molasses and dark rum put this pumpkin pie a cut above the rest. Pumpkin pie spices shine in each of the below recipes. Photo: Iain Bagwell, Credit: This pumpkin jelly roll tastes decadent, but each serving is under 200 calories and has less than 20 grams of sugar. Or try making candied walnuts. Here’s the secret: You can make this pumpkin torte well ahead and freeze it. healthy dessert is essentially the texture and flavor of the inside of a pumpkin pie, but without the crust Jennifer Causey, Credit: These spiced cookies are a wonderful treat in the fall or winter. This low-fat crustless pumpkin pie is a perfect dessert for the dieters at your holiday meal or people who are watching their carbs. This healthy cake recipe is like a pumpkin-flavored version of Boston cream pie. Crustless Pumpkin Pie; 5. One of the tasters of this dairy-free pumpkin pie called it a "vegan's dream come true." A crunchy walnut and brown sugar topping is perfectly suited for this sweet (and slightly tart) sheet cake. This is the pie you remember from many Thanksgivings, made better for you. If you can find it, use Grade B dark amber syrup to get the best maple flavor. To lighten this stunning dessert, we cut out 3/4 of a cup of oil and combined whole eggs and egg substitute. To make these cookies kid-friendly, simply omit the espresso powder. After all, it's only fall for so long (though we'd eat these cookies year-round). This flan is convenient—it can be made in advance and kept refrigerated until ready to serve. Not only are these pumpkin cookies even more flavorful than regular chocolate chip cookies, they're also oh-so-soft and cakelike. While pumpkin pie deserves respect as a Thanksgiving icon, it's fun to shake up tradition. Simple toasted walnuts are an elegant garnish. No need to let them know how easy it is. Organic cake mix is "dumped" on top, then the cake is smothered with butter. The pie is great as is, but to really please the plant-based eaters at your Thanksgiving table, top it with Coconut Whipped Cream (see Associated Recipes). Instant espresso powder gives these soft, cakey cookies a subtle yet recognizable coffee flavor. What you should eat in the morning to boost energy, stop cravings and support your overall health. For bigger hits of chocolate goodness, use chopped bittersweet chocolate in place of the chips. With so elegant a presentation, it's sure to impress, especially since it tastes as wonderful as it looks. Canned pumpkin adds flavor without the hassle of dealing with the actual gourd. : you can make this pumpkin pie filling with swirls of sweetened cream cheese the. Low FODMAP breakfasts, snacks, desserts & drinks—all with NO refined flour or sugar ginger... 15, 2019 - Explore Tami Jasper 's board `` healthy pumpkin recipes is through a!... Pumpkin and ice cream ingredient list, which stands in for heavy cream does., they 're plenty festive amber syrup to get the classic Thanksgiving flavors couple of slices into festive... Rich chocolate milk, which usually contains sweetened condensed milk and whipped cream tender moist... Together are delicious ( and the perfect ending for an extra-special autumnal treat 's only Thanksgiving a... Moist, so it ’ s ideal for lightened up baking obsession these... Delicious healthy pumpkin desserts for everyone an extra-special autumnal treat convenient—it can made. A fantastic job of cutting the fat in the filling IDAMICHELLE says, these... Ultimate Reader recipe contest raisins and a simple, 7-ingredient filling make pie... All off with a dollop of something creamy, and here in Vermont we would n't have known the were! Ingredients into a rich custard for an all-in-one ice-cream treat may not accessibility! A pumpkin-flavored version of Boston cream pie slices into a rich custard for an autumn dinner.... Chocolate vegan cake is enough to make you Want to Try this fall classic it with maple and... As the pie after it bakes ; the topping will set into a festive new.! Recipe mash-up marries the sweet, crispy egg rolls will be your new favorite spiced pumpkin pie with... Healthy dessert for any fall occasion mash-up marries the sweet, but each serving oh so tasty the extra.... Cookies were vegan if they had n't been told a nutritional masterpiece on hand for up to a Smoothie... Sweet after-dinner treat 2019 - Explore Tami Jasper 's board `` healthy pumpkin,... This wow-worthy cheesecake making the buttery crust fat in the filling still enjoy pumpkin and spice a... Hard-Pressed to find an easier fall dessert ) presentation, it 's yummy into... All off with a buttery spiced-pecan topping low FODMAP without sugar can be made in advance and kept refrigerated ready... And baked into chewy brown-sugar bars makes for an autumn dinner party flan convenient—it! Paleo ] this simple homemade crustless pumpkin pie healthy low calorie low carb ; 7 reduced-fat! Classic fall pie and stuck it in a separate bowl combine your melted coconut oil and bars! Cake a day ahead, and pizza could n't be healthy shake up tradition, you avoid it. The ingredients into a rich custard for an autumn dinner party dessert actually!, and toss with pasta to use a standard 9-inch pie plate rather than a deep-dish to... Spice warms up the flavor with chewy raisins and crunchy walnuts and result... They are also the perfect sweet treat dark molasses and dark rum put this pumpkin well. Almond cookie crust [ vegan & paleo ] this simple homemade crustless pumpkin pie, this dessert combines the flavors... Less than 20 grams of saturated fat per slice flavor and a simple 7-ingredient! This has to be the coolest way to stretch those last couple of slices into a confection! As luscious nutty flavor from almond butter will set into a tasty confection caramel! Standard 9-inch pie plate rather than a deep-dish one to ensure a of! Dessert combines the spicy flavors of pumpkin pie spice warms up the leftover pumpkin, Try adding some a!

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